Grand Beach Hotel | Hotels

Welness

Rooftop Yoga

Daily: 8:00 AM - 9:00 AM

Start your day with intention and energy. Our daily rooftop yoga class, complementary to all guests, invites you to flow through gentle postures and mindful breathing as the sun rises over the Atlantic Ocean. Set on our panoramic rooftop, this experience is perfect for all levels, our expert led classes will bring tranquility, balance and clarity to begin your day.

Sunset Meditation

Mondays & Tuesdays: 7:00 PM - 8:00PM

Unwind as the sun sets during our sunset mediation sessions. These complementary classes offer a guided, grounding practice designed to quiet the mind and restore inner calm. No prior experience need. All guests welcome.

Pilates

Monday to Thursday: 6:00 PM - 6:45 PM

Tone, strengthen and stretch with our Pilates classes, complementary to all guests. Focus on core control, posture and precision. These sessions offer a mindful way to build strength and flexibility in a calming open-air setting.

Abs & Glutes

Wednesday to Sunday: 5:00 PM - 7:00 PM

Target your core and lower body with this energizing Abs & Glutes class, complementary to all guests, built to sculpt and strengthen. This fast-paces workout uses bodyweight resistance and interval training to tone key muscle groups and leave you feeling strong, confident and recharged. Open to all fitness levels.

Recenter & Recharge at Our Spa

Professional Massages and Wellness Treatments

Complete your wellness journey and treat yourself to a revitalizing massage from our Spa. Featuring treatments to relax your mind, restore your body and renew your spirit. Whether you’re unwinding after a rooftop class or simply indulging in well-deserved self-care, our expert therapists are here to help you feel your best. Energize with daily classes, unwind with a massage, resent your rhythm by the sea. Our rooftop workouts, calming spa and modern fitness center make is easy to feel your best.

Fitness by the Ocean in Miami Beach

Find your rhythm with daily rooftop yoga, Pilates, and energizing fitness classes overlooking the Atlantic. Stay active anytime with 24/7 access to our state-of-the-art gym, or restore balance with personalized spa treatments and massages. Whether you’re starting your day with Coach Mike’s rooftop workout, flowing through sunrise yoga, or unwinding with evening meditation in Surfside, our wellness program brings together movement, mindfulness, and modern amenities in a breathtaking coastal setting.

Welness

Fitness by the Ocean in Miami Beach

#Grandbeach

Grand Beach Hospitality Group

Sales USA & Canada: +1 305-538-8666